Where to Find the Best Hispanic Recipes Online

The right meal has the special ability to provide solace and comfort even after the worst day. There are 20 Spanish-speaking countries worldwide, and every country has its own special food traditions. When it comes to cuisine, Hispanic traditions vary greatly from country to country, each culture bringing something delicious and exciting to the table. However, they all have one thing in common – comfort. 

The importance of food in Hispanic culture cannot be understated. Authentic Hispanic recipes have been passed down for generations and have created a rich and complex Hispanic food history. 

In this article, we’d like to dip our toes in that rich history and take you on a Hispanic food journey. We’ll discuss a few Hispanic cultural food facts, explore a few Hispanic recipes, and show you where you can easily buy the ingredients to try some of these dishes at home! 

Interesting Hispanic Culture Food Facts

  1. Authentic Mexican food is extremely healthy. Traditional Mexican recipes are jam-packed with vitamins and minerals and are often quite low in fat. These recipes are often considered to be the perfect blend of all the main food groups including meat, dairy, grains, and vegetables. One study found that promoting traditional diets can lead to better nutrition and improve the health of an overall population.
  2. The indigenous peoples of Latin America were the first to domesticate some of the most important food staples of our modern diets like corn and potatoes. These staples were then shaped into a vast array of dishes that have been influenced by multiple cultures including: Mediterranean, African, Asian, Native American, and Middle Eastern food traditions. According to a study released by the US National Parks Service, “Latino foods are the historical product of encounters between peoples from many lands.”
  3. Food rituals play an important role in Hispanic food culture, especially when it comes to buying, preparing and presenting meals. In many Hispanic cultures, the act of cooking together as a family is used as a means to promote family support systems and  healthy eating behaviors within a family. Passing down food rituals through traditions, like learning how to make tortillas as a child, also strengthens family bonds and fosters a sense of community. 

What Are Four Typical Hispanic Dishes?

Now that you’ve learned a little bit more about Hispanic food culture, we’ll explore some delectable Hispanic recipes. These tried-and-true classics are bound to impress and delight anyone who comes to your table. 

Mexican Salsa De Mesa Recipe

Salsa de mesa, also known as table salsa, is an authentic Mexican salsa recipe that most Americans are familiar with. Making this salsa at home is both fun and delicious and will give you a greater appreciation for all that goes into making salsa from scratch. Once you try this recipe you’ll never buy salsa again. Unless you want to, we won’t judge. 

Here are some typical ingredients for salsa de mesa, check out Hispanic Kitchen for the full recipe.   

  • Roma tomatoes
  • White onions
  • Jalapeno and serrano peppers
  • Sliced cloves of garlic
  • Lime or key lime juice
  • Crushed Mexican oregano
  • Cilantro and salt to taste

Mexican Salsa Taquera Recipe

Although there are many variations of this recipe, salsa taquera never fails to satisfy. This recipe isn’t as common as salsa de mesa, but that doesn’t make it any less delicious! Here are the typical ingredients for one version of salsa taquera. View the full recipe here.

  • Roma Tomatoes 
  • White onion 
  • Garlic 
  • Árbol chilies 
  • Oregano 
  • Salt to taste
  • Pepper
  • Lime Juice

Venezuelan-Style Arepas

If you’re looking for something fun and tasty to make for your friends and family then arepas will hit the spot. If you don’t already know, arepas are little sandwiches made from masarepa (dehydrated cooked cornmeal). Arepas are popular in Colombia and Venezuela. Once you make the actual arepas, you then can fill them with whatever you desire. Popular fillings include black beans, cheese, and pork. Typical ingredients for arepas include: 

  • Masarepa 
  • Water
  • Vegetable oil
  • Kosher salt
  • Butter

View the full recipe for Venezulan arepas here

Brazilian Farofa

Farofa is a smoky toasted cassava flour recipe that is a popular traditional dish in Brazil. Farofa is often paired with beans or a meat dish. Cassava flour can be hard to come by if you aren’t shopping at a Hispanic market. However, if you’re in the Chicago area, our Hispanic grocery store partner La Fruteria has some in stock! Simply visit our Oja Express website, add cassava flour to your cart, and get it delivered straight to your door. 

Now you know where to find cassava flour, here are the rest of the ingredients for Brazilian farofa. 

  • Bacon
  • Onions
  • Garlic
  • Parsley
  • Chives 
  • Butter

View the full recipe here.

Celebrate Tradition With Oja Express 

Are you hungry yet? If so, it’s time for you to head to the kitchen! Worried about finding the ingredients for these delicious dishes? Never fear, Oja Express is here to connect you to all of your local Hispanic grocery stores. If you’re in the Chicago area, all you have to do is visit our Oja Express website and shop for everything you need online from our Hispanic grocery partners. We’ll deliver all the ingredients right to your door, so you can get cooking right away!

At Oja Express, we believe that cooking means more than whipping up a quick meal to satiate your hunger or satisfy a craving. Cooking for yourself, and for others, is a way to honor traditions and connect with your family and friends. We’re proud to help people keep their cultural food traditions alive and allow others to try new food experiences together!

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